My overall goal is simple. This goal is to bring you guidance at affordable prices. I not only want to help you with the physical side and the fitness side of your training. My goal is to help provide you with materials that address the other areas of life that affect your ability to reach your peak. To accomplish this, I have incorporated the materials from L.I.F.E., a personal development and leadership development company that helps people in the "8 F's" of Faith, Family, Finances, Fitness, Following, Freedom, Friends and Fun. By helping athletes in all areas of life, the athlete can truly reach their personal "podium finish".
For pricing or for questions, email me at
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A Sample Listing of Available Packages
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Package
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Description
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Price |
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New Rider Instruction Session
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Are you new to cycling? Are you unsure about how the shifters work, how to clip in and clip out of you new pedals or not quite comfortable riding in the traffic? If so, this is for you! By appointment only (usually on Mondays), I will meet with you (one-to-one or with a small group of no more than 5 people) to ride and show you how your new bike works. We will meet and ride within the quiet atmosphere of Oak Mountain State Park, located in Pelham, Alabama. This service is available on road or mountain. Each session will last approximately 2 hours. If you are brand new to cycling, don't worry about slowing any one up. Group discounts are available. |
Contact Me for pricing
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| One Month Coaching Plan |
This is a 4 week plan designed around your current goals and what you need in order to achieve your desired result. The plan is monitored and adjusted based on how you respond to the training or if "life" gets in the way. Your plan will be delivered to you via e-mail. You will have access to an online training diary where you can view your daily workouts and log in your workouts each day. Unlimited contact via e-mail. I will be available to speak with you on the telephone. As a client, you will be a member of Team Podium Finish Training and you will be entitled to any product discounts that are currently available. |
Contact Me for pricing |
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| Quarterly Coaching Plan |
This is approximately a 12 week plan designed around your current goals and what you need in order to achieve your desired result. The plan is monitored and adjusted based on how you respond to the training or if "life" gets in the way. Your plan will be delivered to you via e-mail. You will have access to an online training diary where you can view your daily workouts and log in your workouts each day. Unlimited contact via e-mail. I will be available to speak with you on the telephone. As a client, you will be a member of Team Podium Finish Training and you will be entitled to any product discounts that are currently available. |
Contact Me for pricing |
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Yearly Coaching Plan
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This is a yearly plan designed around your current goals and what you need in order to achieve your desired result. The plan is monitored and adjusted based on how you respond to the training or if "life" gets in the way. Your plan will be delivered to you via e-mail. You will have access to an online training diary where you can view your daily workouts and log in your workouts each day. Unlimited contact via e-mail. I will be available to speak with you on the telephone. As a client, you will be a member of Team Podium Finish Training and you will be entitled to any product discounts that are currently available. |
Contact Me for pricing
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| Yearly Coaching Plan (team discount with 3 or more people from the same team signing up) |
This is a yearly plan designed around your current goals and what you need in order to achieve your desired result. The plan is monitored and adjusted based on how you respond to the training or if "life" gets in the way. Your plan will be delivered to you via e-mail. You will have access to an online training diary where you can view your daily workouts and log in your workouts each day. Unlimited contact via e-mail. I will be available to speak with you on the telephone. As a client, you will be a member of Team Podium Finish Training and you will be entitled to any product discounts that are currently available. |
Contact Me for pricing |
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Customized Training Plans
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| 1 Month Training Plan |
This is a plan designed around your current goals and what you need in order to achieve your desired result. You will have access to an online training diary where you can view your daily workouts and log in your workouts each day.
This plan is not monitored and adjustments are not made to the plan like they are with the coaching plan. This plan is for the person who wants structure in the training, yet doesn't want the expense of a coach.
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Contact Me for pricing
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| Quarterly Training Plan |
This is a plan designed around your current goals and what you need in order to achieve your desired result. You will have access to an online training diary where you can view your daily workouts and log in your workouts each day.
This plan is not monitored and adjustments are not made to the plan like they are with the coaching plan. This plan is for the person who wants structure in the training, yet doesn't want the expense of a coach.
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Contact Me for pricing
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| Yearly Training Plan |
This is a plan designed around your current goals and what you need in order to achieve your desired result. You will have access to an online training diary where you can view your daily workouts and log in your workouts each day.
This plan is not monitored and adjustments are not made to the plan like they are with the coaching plan. This plan is for the person who wants structure in the training, yet doesn't want the expense of a coach.
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Contact Me for pricing
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